With gyms closed, yoga studios closed due to the current pandemic, how does one stay fit and active from the comforts and safety of home while trying to do their part to flatten the curve? You may think it’s difficult to remain active sans gym equipment, but you’ll find with our suggestions listed below, you … Continued

COVID-19 seemed like a faraway problem once upon a time. A news bulletin point on the T.V., a headline in a newspaper. Until it was here. Suddenly, we’re using terms like self-isolation and quarantine interchangeably and we’re caught up in the maelstrom that’s brought on by the deluge and influx of news. It doesn’t seem … Continued

It goes without saying that this pandemic is giving us a lot of time to catch up on our favourite Netflix series, nap, read and contemplate life while we’re actively doing our part to flatten the curve. While you can’t necessarily go out and about to explore new communities in Airdrie, now is as good … Continued